Keep Mental Health

Why Mental Health is important Mental Health affects how we think, feel, and act. It also helps determine how we handle stress,relate to others, and make healthy choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood. 6 Ways of Keeping Mental Health Physical Health Stay physically fit. When you are more physically active, you tend to be mentally fitter. Try to eat healthy and eat well....

September 27, 2021 · 3 min · 517 words · Eric